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Reclaiming our True Selves through the power of the
breath...
Vision Quest Breathwork , similar to
Holotropic Breathwork, is a compelling healing experience that allows
each individual to find and access their own inner healing source.
Many have likened Breathwork and it's effect on the psyche as similar to
a Vision Quest without going into the wilderness! With each inhalation and exhalation old wounds and hurtful ways of being
are released and individuals begin to reclaim lost pieces of
themselves. This return brings wholeness and healing to the
body/mind/spirit and generates an inner and outer transformational
process.
The transformation begins as participants come together in an atmosphere
of safety and respect. Guided imagery exercises to create relaxation and
de-stressing are followed by deep connected breathing coupled with
beautiful evocative music. What transpires is a self-journey-Vision
Quest into the
heart of yourself where ego defenses are lessened and old "tapes",
destructive patterns, and unhealthy behaviors can be assessed and
decisions to "let go" made. The journey can unfold in many ways.
Some of the experiences range from deeply spiritual and joyous to the
release of pent up emotions such as grief, shame, fear, rage, and
anxiety.
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Day Long Workshops: generally
9:30am till late afternoon
(Bring a bag lunch, journal, pillow/blanket, and dress comfortably)
Cost: $100 ($75 if you bring a buddy with you)!
Space Limited ~ $50 deposit holds your place Cancellation policy: cancellations received two weeks prior to event
will be fully refunded less a $25 charge. Less than two weeks notice
receive a 50% refund or reschedule to later date for up to one year.
Register call 817-219-7913 or email:
wisewomanretreats@yahoo.com
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